Episode #125 - You Are Courageous

“I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.”
— Nelson Mandela

WELCOME TO EPISODE #125 OF THE ENRICH YOUR SOUL PODCAST

When was the last time you felt scared to face something? Even the smallest thing?

Speaking up for yourself or someone else? Trying something new? Just getting out of bed in the morning? Starting a new workout routine?

Chances are, you’ve felt it in the last few days. So, how do we face the fear and exercise our courage?

In this episode, I will share the main reasons we act courageously and how you can start overcoming your fears today through a couple of simple self-affirmations. These tips will help you overcome even the smallest, or the most daunting, fears you have in your life.

Do you have a topic you'd like me to discuss? Do you want to share your story? Do you know someone who has a fantastic story to share?

You can contact me by email at rich@richbracken.com or on Twitter and Instagram @richbracken1. 

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Episode #126 - Fear IS the Unknown

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Episode #124 - Happiness Beyond Perfection