Yesterday, I spent some time with my two young sons teaching them how best to clean their rooms, do laundry, organize, etc. It was such a fun experience and I will say that they rocked it and were so engaged with wanting to learn how to care for their own space.

As my mind works though, I started seeing analogies between the different elements of cleaning and how we can be more productive and focused in our lives through the act of habit/situation cleaning.

In this blog, I share a transformational mindset that I heard during a Peloton ride the other day about how we talk to ourselves every day.

This blog will not only have you realizing how much you probably talk down to yourself, but how to change that dynamic to rid yourselves of negative creep and impostor syndrome.

Each of our lives are a series of choices. Learn how to implement some small adjustments to your daily routine to impact your day, your mood and your path. This inspirational post will give you permission to take care of yourself and motivate you to chase loftier goals.