What if I were to tell you that the endless pursuit of perfection could be simplified by sitting down to make a list? Learn how my own pursuit of perfection created problems and how you can find the happiness that I did years ago.

Ever get that exhausted feeling that you have to keep up with society standards of beauty and status? 

Learn how one moment in your life can change that forever. 

Most, if not all of us, have unsubscribed or unfollowed some digital communication (e-mail, social media, etc) but what if you applied that theory to your personal and professional life?

Learn how controlling your "Life Inbox" can bring you immediate happiness, clearer focus on your goals and better relationships.

I'm excited to share my first video blog with you based on a recent experience my family had with what I've termed "Participation Award Parents." These are parents who are too tired or too busy to realize that their kids need them. They need their time, attention, love, nurturing and they need to be taught and guided right from wrong. Keeping your children alive isn't enough, we need to do more as parents and we need to support those parents who aren't sure what they're doing.

Please share this with all of your parenting friends and groups so that someone may have the opportunity to stand up and ask for help.

Each of our lives are a series of choices. Learn how to implement some small adjustments to your daily routine to impact your day, your mood and your path. This inspirational post will give you permission to take care of yourself and motivate you to chase loftier goals.

You may be missing the world go by while you've got your head buried in your phone. Learn how disconnecting can help you reconnect with your life.