What if I were to tell you that the endless pursuit of perfection could be simplified by sitting down to make a list? Learn how my own pursuit of perfection created problems and how you can find the happiness that I did years ago.

Ever get that exhausted feeling that you have to keep up with society standards of beauty and status? 

Learn how one moment in your life can change that forever. 

I'm excited to share my first video blog with you based on a recent experience my family had with what I've termed "Participation Award Parents." These are parents who are too tired or too busy to realize that their kids need them. They need their time, attention, love, nurturing and they need to be taught and guided right from wrong. Keeping your children alive isn't enough, we need to do more as parents and we need to support those parents who aren't sure what they're doing.

Please share this with all of your parenting friends and groups so that someone may have the opportunity to stand up and ask for help.

Over the next couple of weeks, I will be identifying the top 5 investments you should be making in yourself to achieve a more solid foundation of love and confidence.

You never know what something truly feels like until you experience it yourself. This is a story about how I, first-hand, experienced the sensation of "Mom Guilt."

There’s not a day that goes by that I’m not fascinated by the power of the mind. You hear stories of personal triumph, overcoming the odds, and achieving goals. The power of the mind to pull someone through adversity is astounding and there are countless stories that you can draw from to prove that.

It’s all in what we tell ourselves everyday and how we choose to go through the day believing in ourselves.