While disruption to your comfort may seem unappealing, there are numerous benefits to trying something new that you may be overlooking. These benefits can improve you both personally and professionally, so in this newsletter, I'll share both sides of the blessing of changing things up.

In this blog, I share a transformational mindset that I heard during a Peloton ride the other day about how we talk to ourselves every day.

This blog will not only have you realizing how much you probably talk down to yourself, but how to change that dynamic to rid yourselves of negative creep and impostor syndrome.